Monday, June 29, 2009
A new picnic cookbook for children has been launched. Simple cooking cold food that tastes greatSimple cooking - cold food that tastes great, is the second in the series of free Real Meals recipe books. The cook book features healthy meals and snacks, designed to help children and their families prepare fun, nutritious and well balanced food for when they are out and about this summer. Examples of recipes the book contains are:
- rainbow salad
- deli wraps
- open cheese and onion pie
- mighty muffins
The new cookbook is free to all year six pupils. Ed Balls, Secretary of State for Children, Schools and Families said: This new recipe book will help children learn how easy it is to prepare tasty and healthy food that they can eat on the go. Obesity is one of the biggest health challenges we face in this country so it is vital children grow up eating well and being active. It is not the governments role to tell parents how to make this happen, but it is important that we help and support families by giving them the right information and handy tools like the cookbook. The Real Meals cookbook was made available to all Year 7 pupils following its launch in September 2008. So far there have been 160,000 downloads of the recipes and almost 450,000 hard copies have been distributed to secondary schools. Downloads:
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Vijay @ 1:42 AM
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Saturday, June 27, 2009
As if expectant mothers do not have enough to worry about, new research suggests that a womans exposure to phthalates, a chemical compound found in many plastics, may be linked to low birth weight in infants.
The report, to be published in the upcoming issue of The Journal of Pediatrics, found notable levels of the compound -- which is used to make hard plastics soft and flexible -- in the cord blood and first stools of more than 70 percent of infants included in the study. Higher levels of phthalates were found among those born with a low birth weight.
Low birth weight is a risk factor for children and the leading cause of death in those under 5 years of age. Cardiovascular and other diseases in adulthood have also been associated with low birth weight, according to information provided in a journal news release.
The results showed that phthalate exposure was ubiquitous in these newborns, and that prenatal phthalate exposure might be an environmental risk factor for low birth weight in infants, study leader Dr. Renshan Ge, of the international Population Council, said in the news release.
Although the researchers did not find a direct link, the study adds more to the pile of evidence against phthalate exposure, which has already been associated with damage to endocrine function. Phthalates are found in many common household items, including food packaging, toys and shampoo.
The study, conducted by researchers from the International Population Council, and Fudan University and Second Military Medical University in Shanghai, looked at 201 babies and their mothers between 2005 and 2006. Eighty-eight of the newborns had low birth weight.
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Vijay @ 1:57 AM
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Adults who experienced physical abuse as children are more likely to develop cancer than those who weren't abused, according to a Canadian study.
The University of Toronto researchers concluded that childhood physical abuse is associated with a 49 percent increased risk of cancer in adulthood. Even after taking into account potentially major health factors -- childhood stressors, adult socioeconomic status and adult behaviors such as smoking, alcohol consumption and lack of physical activity -- the association between childhood abuse and cancer remained significant, they found.
A number of psychophysiological factors could help explain the link between childhood physical abuse and cancer, suggested study co-author and doctoral student Sarah Brennenstuhl.
One important avenue for future research is to investigate dysfunctions in cortisol production -- the hormone that prepares us for fight or flight -- as a possible mediator in the abuse-cancer relationship, she said in a news release from the university.
Few talk about childhood physical abuse and cancer in the same breath, Esme Fuller-Thomson, of the University of Toronto's faculty of social work and department of family and community medicine, said in the news release. From a public health perspective, it is extremely important that clinicians be aware of the full range of risk factors for cancer. This research provides important new knowledge about a potential childhood abuse-cancer relationship.
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Vijay @ 1:47 AM
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Thursday, June 25, 2009
NJIT will once again serve as one of 30 locations for an ExxonMobil Bernard Harris Summer Science Camp this summer. The camp will be held July 12-24, 2009 at the NJIT campus. Participants will include 54 middle school students from 45 schools throughout New Jersey.
The residential camp gives students a first-hand experience with experiments, role models and innovative programs to encourage their continued participation in math and science courses in school. Additionally, their leadership potential and citizenship skills are fostered along with their abilities to work in teams and think creatively, while spending two weeks in a college campus environment. The ultimate goal is to raise their awareness of career possibilities in science, technology, engineering and mathematics.
Bernard Harris, MD, of Houston, is the veteran of two space shuttle missions and was the first African-American to walk in space. In May of 2009, NJIT awarded Harris an honorary doctor of science at the NJIT Commencement Ceremony at Newark’s Prudential Center.
NJIT is excited to be part of this wonderful camp experience for our local students, said Suzanne Berliner-Heyman. We are not only providing these students with two weeks on our campus, we are also developing the next generation of creative thinkers and inventors.
Unlike most summer camps, there is no fee required to attend the ExxonMobil Bernard Harris Summer Science Camp. Young people who are academically qualified, recommended by their teachers and genuinely interested in math and science can be rewarded with the opportunity to attend these educational camps at no cost.
Students will attend daily classes in natural science, engineering, mathematics and technology, which will be taught by faculty from NJIT and area school districts. Activities include classroom study, experiments, group projects, weekly field excursions and guest speakers who motivate the students into fulfilling their dreams.
Repeated studies have shown that the United States faces a critical shortage of engineers, scientists and other mathematics- and science-literate workers, many practicing engineers are nearing retirement and not enough students are pursuing related degrees.
Students are from the following towns: Brick; Cherry Hill; Closter; Demarest; East Brunswick; East Hanover; Edison; Fair Lawn; Fords; Franklin Township; Hillside; Hoboken; Holmdel; Jersey City; Kearny; Marlboro; Montclair; Newark; North Bergen; Park Ridge; Parsippany; Paterson; Phillipsburg; Randolph; Readington; Rye, NY; South Brunswick; Teaneck; Union; Union City; West Amwell; West Orange; Woodbridge.
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Wednesday, June 24, 2009
Australian Institute of Sport athlete Emma Moffatt has won the US race of the Dextro Energy Triathlon ITU World Championship Series, which took place in Washington, DC on 21 June. Moffatt took out first place in 1:59:55, beating fellow AIS athlete Emma Snowsill by 25 seconds.
Moffatt timed her race perfectly, emerging from the 15-kilometre swim in second place, staying with the front pack during the 40-kilometre cycle and then taking the lead early on in the 10-kilometre run. US athletes Sarah Haskins and Mary Beth Ellis had a 25-second lead at the start of the 10-kilometre run, but Moffatt sprinted ahead and cruised to victory.
Moffatt was thrilled with the win.
It is nice to come away with a win because it is a bit of a surprise. The conditions were good not too hot, a little windy, but it was a good day for racing.
I felt comfortable on the bike and I had a smooth transition from the bike to the run. I like to go out reasonably hard at the start of the run and fortunately that paid off today,Moffatt said.
AIS team-mate Annabel Luxford was also a strong contender in the world series triathlon, but a puncture in the closing stages knocked her out of the race.
Fellow AIS athlete Brad Kahlefeldt was also disappointed with his 11th place in the mens race.
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Vijay @ 2:56 AM
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Tuesday, June 23, 2009
sportscotland yesterday announced an investment of £144,255 for the sport of table tennis in Scotland.Scotland is proving a force to be reckoned with on the table tennis scene boasting not only the boys Primary Schools International champions, but also the British Premier League champions.
Yesterday morning Sports Minister Shona Robison visited a club that is leading the way in the sport's development, in Drumchapel in Glasgow.This season Drumchapel Table Tennis Club, which celebrates its 20th anniversary today, became the first Scottish club to take this prestigious title.
sportscotland's investment is designed to build on these foundations, supporting the sport at all levels, encouraging increased participation and ensuring that the athletes have the support they need to deliver when the Commonwealth Games come to Glasgow in 2014.
In particular, this year's funding has allowed Table Tennis Scotland to recruit its first national coach and Li Chao from China took up the post earlier this year. Li's task is to ensure that the Scottish team is in the top eight in the Commonwealth before 2014.
To support Li in his aims, sportscotland has also funded the appointment of two part-time overseas practice partners, to give Scotland's top players the best possible competition preparation as they aim for selection for the Commonwealth Games in Delhi next October.
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Monday, June 22, 2009
Young people tend to cut down on bone-strengthening dairy products as they enter their 20s -- just when their body needs it most, new research finds.
In a study by researchers at the University of Minnesota in Minneapolis, a majority of the 1,500 participants reduced their calcium intake in high school and the years immediately following high school. More than half of the males and more than two-thirds of the females consumed less than the daily recommended level of calcium at the end of each of those time periods, the researchers found.
The study findings are published in the July issue of the Journal of Nutrition Education and Behavior.
Because human bone mass peaks when a person is in their 30s, consuming sufficient amounts of calcium, protein and vitamin D -- all found in dairy products -- during the teen and young-adult years is considered key to lowering the risk of osteoporosis and some other health issues in later life. According to nutrition experts at Harvard University, calcium can also be found in certain greens, fortified soy milk, and supplements.
About 1,300 milligrams of calcium a day is recommended for high school-aged children and 1,000 millgrams a day for young adults, according to a news release from the journal.
Increased availability of milk at mealtime, a proper attitude and approach to weight, health and nutrition, and a taste for milk were linked to greater consumption of calcium during these critical years, the study authors noted. Excessive television watching and lactose intolerance were tied to lower calcium levels.
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Vijay @ 12:21 AM
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Wednesday, June 17, 2009
Following the analysis of the last Mission 2012 quarterly submission from sports back in April, Britains summer Olympic and Paralympic sports have been experiencing a period of change, challenge and consolidation since the Beijing Games last summer. This has included a significant number of changes in leadership within sports. To support these new coaches, performance directors and managers in their transition to the UK high performance system, or in their new role, UK Sport brought together many of these individuals from across sports for a high performance induction workshop. The one day workshop took place last week at Twickenham Stadium in London. The aim was to introduce new sports leaders to the British sporting landscape, UK Sport and how the organisation supports World Class Programmes within National Governing Bodies. In addition it was a unique opportunity to foster strong working relationships with UK Sport, its partner organisations and the representatives of the 15 different Olympic and Paralympic sports present. The day included presentations from UK Sport Chair Baroness Sue Campbell, as well as CEO John Steele, Chief Operating Officer Liz Nicholl, Director of Performance Peter Keen and Director of Drug-free Sport Andy Parkinson. GB Pentathlon Performance Director, Jan Bartu also spoke to delegates focussing on his experience of leading a highly successful British elite sport over the past 10 years. The afternoon gave the participants an opportunity to spend time in small groups with various representatives from UK Sport and its partner organisations; the English Institute of Sport, sports coach UK, the British Athletes Commission, and the British Olympic and Paralympic Associations. UK Sport Chief Executive John Steele said: We are embarking on a landmark period in British sporting history, and the people involved in the mission will be fundamental to our success at the London Games in 2012. We are delighted to be working with these world class individuals and hope todays induction will help them work even more effectively with us to support their sports and athletes in delivering on our collective ambitions for 2012 and beyond.
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Vijay @ 11:50 PM
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An overhaul of video games classification rules will make selling a video game rated 12 or over to an underage person illegal for the first time, Creative Industries Minister Sion Simon announced today.
The PEGI (Pan European Game Information) system, currently used in most European countries, will become the sole method of classifying video games in the UK. It will replace the current hybrid system that has two separate sets of symbols, either of which can appear on video games, and is sufficiently adaptable to work in the rapidly expanding online games market.
Today’s announcement also heralds a new role for the Video Standards Council (VSC), an organisation which is independent from the games industry and will take a statutory role, with a mandate to implement the PEGI classification system for all video games in the UK.
This new system will work alongside the robust regulation of Films and DVDs carried out by the British Board of Film Classification, to ensure that consumers have the strongest possible protection across these media. There is no intention to disturb BBFC's jurisdiction in respect of linear material. The BBFC will continue to provide Blu Ray distributors with a one-stop service as at present. It is important that the BBFC and the VSC work together to share best practice in a rapidly changing and demanding media landscape.
The Government will now work closely with PEGI and the VSC on the development of a single, clear set of age-rating symbols to give parents the information they need to ensure that children are protected from unsuitable content, and help retailers to avoid breaking the law by selling games to people below the appropriate age. The new system will consist of five age categories and a series of pictorial boxes, describing content such as bad language or violence.
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Vijay @ 1:34 AM
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Monday, June 15, 2009
UK Sports World Class Events Programme (WCEP) has helped to bring a number of high-profile tournaments to the UK this summer, giving fans the chance to watch British athletes compete on home turf. In addition, the events also give the athletes the opportunity to experience ‘Home Advantage’ as they look ahead to the possibility of representing Great Britain in London in just over three years time. In August, the WCEP has invested in three World Championships. On the weekend of 15-16 August, both the ITU World Triathlon Championships series and the World Modern Pentathlon Championships come to London. The former takes place in Hyde Park, with the latter being held in Crystal Palace, and a week later, the RS:X and Techno World Championships take place in Weymouth. Meanwhile, from the 25-30 August, the European Show Jumping and Dressage Championships come to Windsor, Taekwondo action is brought to Manchester in the form of the BTCB British A-Class International Championships, and the Wheelchair Rugby World Cup is staged in Sheffield. Beforehand in July however, the WCEP is supporting the LEN Womens European Nations Trophy in Manchester, the Mirror World Championships in Pwllheli and the Invacare Wheelchair Tennis World Team Cup in Nottingham.
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Friday, June 12, 2009
The Australian Sports Commission (ASC) and Australian Government Office for Women are looking to develop the next generation of female leaders in sport. The ASC and Office for Womens Sport Leadership Grants and Scholarships are offered to inspire and assist women in the sports industry to reach their full potential in leadership, through education and development opportunities. Substantial funding for organisations and individuals is available. The ASC invites women from all areas and levels of the Australian sports community to apply, including women involved in sport as managers, administrators, media and communication officers, coaches, officials, and women in sport governance.
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Vijay @ 4:10 AM
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Wednesday, June 10, 2009
Fiber is a plant substance that's required eating for a healthy diet. Lots of fiber is needed each day to help reduce the risk of heart disease, improve digestion, prevent constipation and maintain a healthy body weight, the U.S. National Library of Medicine says. Fiber can be found in fruits, whole grains and vegetables. Most adults should eat at least 20 grams to 35 grams of fiber every day, though the agency says most people only eat about half as much. It's best to slowly increase the fiber in your diet instead of piling it on all at once. A sudden increase in fiber intake can cause abdominal discomfort, the National Library of Medicine says.
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Vijay @ 2:56 AM
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The positive benefits of participation in sports and outdoors recreation activities to health are well documented. Research has identified a wide range of benefits including the improvement of cardiovascular health and the assisting in the growth of strength and balance. A number of popular pastimes include: sports coaching, golf, bowls, bushwalking, strength training, water sports and fishing. Regular sport and being more physically active offers a number of health-related benefits, can make you feel more energetic and better about yourself, and, of course, provide a great deal of enjoyment. You can increase your level of activity just by: - walking more rather than using the car or taking a bus
- doing more activities around the home and garden and putting a bit more physical effort into doing them
- getting involved in a regular activity you particularly enjoy, such as dancing or a leisurely swimming.
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Vijay @ 2:08 AM
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